Amrit Yoga of Sammamish

"Yoga has helped me in so many ways. I have had fibromyalgia and my pain has improved immensely since I’ve been doing yoga. The breathing and poses have helped me through some very stressful times recently while nursing my mother through near fatal surgery. I found myself feeling calmer, more peaceful and less stressed when I took the time to go through the poses that I could remember when I was unable to come to classes. Thank you so much for making these classes available to us."

Adele B.

"Gentle, kind, respectful, committed, are only a few of the thoughts that come to mind when I think of James. Since November of 2004 he has been a dedicated andconscientious instructor to our Yoga class at Mary Queen of Peace in Sammamish, Washington. Although he is unpaid (not anymore :-) ), he takes his roll as our teacher more seriously than many take their "paid for" jobs. He not only has instructed us in Yoga postures but he has taken the addition time to teach usthe "spiritual" side of Yoga as well."

Victoria L.

"James has been an excellent teacher. He takes time to help all who attend his class no matter what level they are at. He has a true and generous spirit and I appreciate all he has to offer his students. It's been a very helpful and positive journey through difficult personal times. I thank him truly for his devotion to yoga and his students."

Linda

"This yoga class has given me the much needed opportunity to get back into my yoga practice. It provides me with both the physical and mental strength to be at my best during the week. I leave each class with a definite sense of peace. I have struggled with arthritis in my back for the last several years. This class is a wonderful compliment to my physical therapy and has helped me get to pain-free days. Thank you James."

Alicia P.

"For myself, I have regained a flexibility and level of fitness that I haven’t had for 10 years. When I am stressed or cannot sleep, I can call upon the techniques I’ve learned to calm myself down and regain my equilibrium. The symptoms that I had experienced from my last flare-up of Crohn’s have subsided and I am in remission once again. And my entire approach to life has been simplified into one straightforward directive: Be here now."

Beata B.